Adolescence marks a period of transition into adulthood, a period that often is difficult and confusing with many emotional, physical and psychological changes that lead to difficulty in thinking, focusing, extreme emotional highs and lows, role confusion and so on.

Therefore, providing the right support system and guidance that best suit the unique circumstances of the young adults becomes the duty of  all the parents, teachers and community members for building a positive and healthy individual.

Recognizing the importance of positive behavioral education, The Mind Research Foundation in association with Acharya School of Design,  conducted an outreach session on Self-care, Etiquette, Personal Boundaries, Relationships, Personal boundaries, Professionalism, Peer pressure, Social Media providing tips on how to manage their thoughts, feelings and behaviour so that they can make good choices and grow into strong individuals.

 

At The Mind Research Foundation, we focus on prevention, research and interventions designed to promote healthier lifestyles and to find ways to encourage people to improve their health and foster healthy emotions, attitudes and habits. Such interventions can improve quality of life and overall health addressing all kinds of issues and enabling individuals to realize their abilities, cope with the normal stresses of life, work productively and live better and more mindfully.