Conscious Parenting The duty of Parents to help their child make the transition from childhood to adulthood has become very important in today’s competitive world. With everyone constantly judging and grading the child’s behaviour, it has become a need for the parents to provide the necessary confidence and positive reinforcement to increase confidence, independence, self- […]
Session on Mindful Examination Approach- Beat the Sweat Stress, Anxiety, Fear, Tension, Worry, Headache, Pressure are some of the terms often associated with Exams. While Stress can be both positive and negative, too much negative stress can hinder productivity and performance. To help students perform better and to the best of their potential, Sarvodaya National […]
How is Sleep Related to Mental Health? Sleep and mental health are closely linked. They tend to influence each other, so when you struggle with one, you’re likely to struggle with the other as well. When you’re depressed, anxious, or stressed, you may find it difficult to calm down, relax, and get the sleep you […]
Session On Conscious Parenting at T S central State Library, Chandigarh The Mind Research Foundation in collaboration with T S Central State Library, Chandigarh conducted a talk on “Conscious Parenting: A Mindful You for your Child’s healthier tomorrow!” on 1st July 2018. The basic aim behind the session was to make parents aware of Mindfulness and […]
SEMINAR SERIES ON CONTEMPORARY MINDFULNESS FOR SLV GLOBAL The Mind Research Foundation had an opportunity to be a Specialist Training resource for SLV Global addressing a global audience on Contemporary Mindfulness based interventions from the perspective of clinical psychologists practising in India. Recognizing the astute amount of work that The Mind Research Foundation has done in […]
‘Your body’s a temple or your mind, body and soul. So nourish it with happy thoughts, good health and positive energy’. In today’s world where there is constant change being brought by media and where personal security is at stake, it becomes imperative to spread awareness on how to protect oneself from possible dangers. It […]
