Am I Expecting too much from life?

DOWNSIDE OF BEING AN OVERACHIEVER? It has to be done like this or what’s the point of doing it? Always looking for perfection? Everything has to be flawless? Constant worry to surpass your past self? Constant need to prove yourself to the world over and over again? Expecting too much out of your own self […]

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Socially Anxious

Why can’t I go and perform like others on the stage? Why can’t my brain shut up about how I will make a fool out of myself in front of others? Why can’t I relax?? It’s just a presentation? I badly need this job but there is a job interview, how will I manage? I […]

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Dealing With the Tech-Savvy New Generation

There is no doubt that today we are living in an over-stimulated society. There is no doubt that the greater part of the new advances, led by the Internet, are molding the way we think in ways clear and unpretentious, reflective and unintended, and valuable and hindering. Keep this in mind, we don’t have the […]

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Face your fears: Will I ever be Successful ?

  WILL I EVER BE SUCCESSFUL? Come out to yourself…face your fears! Faced with a job interview or a driving test, a  premonition works its way up from the depths of your mind and says “ I shall fail”; I haven’t got it in me…Where others could welcome a challenge , you know before you […]

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Will i ever be Happy again?

Dealing with Discouragement and Despair It has been estimated that at least one in three people experience depression and despair at frequent intervals. More people than we realize feel that they are not getting anywhere in life. They carry through their daily tasks. But each day is like another and they seem to make no […]

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Bouncing Back with Might !

Will I Ever Get Out of this Mess? Bounce Back with Might! The world has teeth…it can sometimes bite!   Human life often makes us vulnerable to  hard hitting distractions at certain points in our lives which makes us believe that we have reached the threshold and now there is no way for the situation […]

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Healthy Relationships

PARENTING ALERT: WHEN IS IT TOO MUCH?

PARENTING ALERT: WHEN IS IT TOO MUCH? An Uncomplicated Childhood…A Step towards Positive Mental Health Looking back I wonder how different our childhood was from today’s wondrous kids. I held my first owned mobile in University and today’s kids are almost born with these gadgets in their hands. I am not at all meaning to […]

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