Sarah- Your Virtual Assistant
The Mind Research Foundation has been working on developing tools & techniques that help individuals in managing their life better.
We introduce to you our Whatsapp Virtual Assistant ‘Sarah’ who learns from your responses and helps you to mange yourself better.
Sarah is also assisted by our team from the backend to understand and guide you based on your discussions & choices.
Sarah shall provide you the following to manage your day to day activities better:
| Exercises & Tools | Exercises and tools help you on a day to day basis to engage yourself actively to manage yourself |
| Self Reflection Questions | Introspection questions that help you to understand yourself better and make you more capable to handle challenging situations |
| Live Events & Webinars | Interact with experts in the field and discuss with them your queries and doubts on a regular basis |
| Self Help Content | Instructional Videos, Audios and other content that you can use to learn at your own pace |
| Daily Reminders | Sarah sends you regular reminders to complete your daily Self Management tasks |
| Guided Learning | Get access to guided learning programs about life issues that you may be facing |
*At present the Subscription is only available to Whatsapp Numbers in India.