Counselling & Therapy
Akademia Interventions
Workforce Interventions
Research & Development
ABOUT US
About the Mind Research Foundation
“Mental health is something which isn’t understood well enough anywhere: in society, in the media, or in schools. It’s time to make that change”!!
The Mind Research Foundation was established with a commitment to create a positive impact in the society by directing people towards recognizing the importance of Mental Health, normalizing conversations and facilitating de-stigmatization of Mental Health. Our endeavour is to encourage those living with mental health conditions to get the help they need…
SERVICE PORTFOLIO
Counselling & Therapy
Psychological Assessment and testing
Online/Telephonic Counselling
Family Assistance Program
Langer Mindfulness Institute
About the Langer Mindfulness Institute
The Mind Research Foundation (MRF) was formed with an aim to support scientific research and application of ‘Mind and Thought Based Interventions’ for enhancing the mental wellbeing of the community at large. The third wave approach in behavioral and training /developmental interventions makes awareness and acceptance, the key factors rather than just negative thoughts. They abandon the old concepts of traditional CBT informed by developing….
OUTREACH INITIATIVES
Thought Leadership
The Mind Research Foundation endeavors to build a global network of world-class Thought Leaders, Consultants, Facilitators and Coaches who are experts in their fields and passionate about Mental Health. We aim to draw on the collective experience of our network of members to advise us and pave way for an optimistic & realistic future of Mental Health.
Life Coaching
Life Coaching is a designed alliance between a coach and a client where the coaching relationship continually gives all the power back to you, the client! We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
Become A Member- Be The Change!
Becoming a member of The Mind Research Foundation puts you in excellent company and signals your interest in being counted among the most involved and forward-thinking behavioral healthcare organizations in the country.
What Clients Say!
“It was a really great experience, she was really supportive throughout my sessions, and guided me to live a better life. She really helped me in looking above my problems, come out of the misery which we create when a problem is thrown at us. She also helped me in taking a positive approach to my life, an approach where you accept your mistake and learn from it.
With patience, a lot can be achieved, I would highly recommend Ms. Arpitha Ravishankar.”
What Clients Say!
“Ms Arpitha he been extremely patient and given me the space and time I’ve needed to trudge through varying levels and layers of issues. It has helped me to know that I have an objective confidant I can bring my thoughts and often questions to.”
What Clients Say!
“Great listener. Rachna is good with asking questions to gauge the patients and provide assessments. Sessions were planned and executed in such a way which resulted in continuous improvement.
What Clients Say!
Very open and exploratory approach to therapy sessions. Felt like she (Rachna) was a great thought partner throughout. Some tangible and practical advice was given. Made me feel like she was really invested in my progress.”
What Clients Say!
“She is good, she listens to you with patience. And creates a friendly environment which makes it easier for discussion. Very good therapist and psychologist. It was a great experience with miss Dimple. Her skills and knowledge helped me a lot to come out of my state. Thank you for everything!!”
What Clients Say!
“Ms Arpitha has been my therapist since September 2015, and since then I have been seeing her on and off. I found her to be extremely helpful, I always felt a great degree better after my sessions with her. Her patience and kindness really eased me into the sessions, because before this I had never been to a therapist and it was slightly frightening at first. I can honestly say that I have been getting a lot better because of her help and would definitely suggest her as a therapist to any person who required one.”- Maya Jaishanakar
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“It was excellent. She (Sindhushri) listens to all my problems and explained why I am getting and how she is going to treat me.”
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“When I had to go to dentist, trust me I was taking anti anxiety pill bcs I was so scared of the treatment. When I took treatment with Dr.Sandeep I was so surprised bcs even after completing the treatment I never felt that the procedure was done. Literally I didn’t feel anxious nor scared. I would recommend 100% to visit him.
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Good and interactive. Suggested many ideas to keep the tooth healthier. I will be recommending to my family and friends.The filling just came perfect, didn’t feel if anything happened. Doctor (Sandeep) believes in prevention.”
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“She (Dr. Suhasini) is very good and friendly. Asked me about all minute details with patience. She knows what she is doing really well.Very understanding. Gives real-life examples. Doesn’t over medicate or drastically reduce medication all of a sudden.”
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“Since few months , I was not able to manage my emotions and behavioral patterns. Constant feeling of sadness and despair crippled my mind.I started attending sessions with Harnoor, 3 weeks ago. After the second session , I could actually feel happiness building inside me. I started feeling alive, like I was woken up after a long sleep. Third session was quite a breakthrough.Continue progress review has given me a better understanding of my thoughts and feelings. Never knew talking could provide such a healing effect. Looking forward for more sessions.”
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She diagnosed my problem immediately and told me that I’ll be alright soon. She is very understanding and considerate and hears out Ur problem very patiently.
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Very good experience with Rachna very helpful and amazing. I know myself much better now and I know I have control over my actions.
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Ms Arpitha he been extremely patient and given me the space and time I’ve needed to trudge through varying levels and layers of issues. It has helped me to know that I have an objective confidant I can bring my thoughts and often questions to.
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It was good, i will continue my sessions.
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Good ,more focused, quick in analysing and had well planned secessions, thought good tools for better resolution
Thank u n
All the best
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She is one of the special person who helped me to deal with the thouhts and and the bad phase of my life and get through it.I am really thankful to her for DAT.
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Rachna made me feel completely at home with her polite nature. Coming to terms with reality was a must for me and she was there with me for this all the way long. Coming to her was the best decision I took,it feels right,,
Great job…
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Friendly and helpful .
Yes. Techniques were practical and useful.
And also friendly and helpful.
Counselling was practical
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Happy with: Doctor friendliness
Its was nice first session, she took the details of all the problems, listed them out and wanted to treat one by one.
Good session
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My experience with the counselor was good. I have received a positive vibe. looking forward to get better.
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Rachana is the best. I have been to a lot of counsellors before, but no one was as effective as her. She is very emphatic and dedicated. After meeting her, I have felt a lot of freedom and relief. Iam absolutely grateful to her.
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Ms.Rachna was truly professional with me.I went in broken;*** ******* **** * ***** **** *** *** ****** ** ********** *******helped me realise more about why I feel what I feel.I have applied what she taught me and yes,I can confidently say I have become better and stronger as a person.
She is very attentive to what you have to say and her advices/suggestions are based on what you say and not pre-determined.
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Ms Rachna has helped me a lot she listened to all my problems and after discussion we came with an effective solution. All her suggestions have sound logic behind them. These sessions helped me a lot and I feel much better
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She empathise, doesn’t judge and says “it’s okay” for the nonsense we do. I really like my therapy sessions and they are benefitting me immensely. I still have several more to go. Will update on the results after.
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Doctor listened to the problems well and gave a good counseling and all her approach were practical.
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Good sessions and process
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The doctor is really helpful, patient to listen, and you will certainly feel positive after a couple of appointments.
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Very good experience with the doctor. Highly recommended!
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Listened to problems with patience before suggesting course of therapy. Greatly benefited from sessions. Overall a positive experience.
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The session was very productive, it helped me gain a better insight about myself and how to deal with the present emotions effectively.
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Doctor is very patient and listens to the problems very carefully.Doctor is having skills to analyze and get to the problems before suggesting the proper approach to act on it.Benefited greatly.
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It was a great experience. Had three sessions with Dr Srijita. She is very patient and has helped me to understand my issues very clearly. Greatly benefited.
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Good. recommend. ability to listen to problems. explains back diagnosis. polite. the center is also well furnished. doctor has experience.
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Deep dived into problems patiently for two sessions before suggesting a therapy plan. Explained the diagnosis in depth. Still undergoing therapy but results are positive.
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I was in a very bad state mentally when I visited Srijita. She helped me identify the problem areas and dealt with them one by one.
Now I am much better.
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She is very friendly , which makes it very easy to freely discuss my problems. She takes a rational and practical approach to come with the solution and it was really helpful.
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Doctor is very patient and listens very carefully. Had two sessions with her. They were really eye opening. Great experience. Looking forward to the remaining sessions.
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Srijita is very good at analyzing a situation and providing the right insight. She helps me see the good in me.
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It was great experience. She listen up very well. Will try to explain the root cause. explained very well theoretically and practically.
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It’s was excellent.She listen to,all my problems and explained why I am getting and how she is going to treat me.
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Treatment was nice. I am feeling better now. For further treatment I will be visiting too.
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The whole team of Athoz is extremely professional and well qualified. They go out all the way to make sure that you feel comfortable. Every therapist in the centre is accommodative of your needs. The knowledge and dedication that the team displays is unmatchable.
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Nice center and very good team
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Good, she could understand the problem.
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Well maintained clinic with soothing ambience. Would surely recommend sunshine to others.
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Good sessions and helpful
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Good treatment and tools
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She was very sweet and listened to the problems patiently. would like to visit her for the next session as well
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I have had one session here and it was good. Ms Sneha S’ approach was logical. She set realistic expectations about how the counselling will be progressed and where she would and would not be able to help. She also listened to various aspects of the problem, asking questions when necessary, before deciding how to progress with the counselling. Suggested a few simple things which were helpful. Communication was crisp, quite an efficient utilization of the the limited counselling time.
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Good experience. would recommend her. helped me a lot. working on my issues with the tips provided..
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I went had a session with Dr Kavya. Just a 15 minutes session. After those 15 minutes i felt like I had 15 tonnes had been taken off my chest. She was very constructive in her approach. Felt very good after the therapy. Would recommend Dr Kavyashree.
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Dr.kavyashree is very practical, down to earth. Her advice are very helpful and addressed our problem directly. They are very specific to the problem faced and actionable in nature.
We appreciated her approach so much that we wish to continue our consultation with her on a long term basis as we think that she can provide valuable suggestions to the problems that we as a couple face.
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I would recommend Kavyashree. Really she is very empathetic and could easily understand my daughter’s problem. After taking counselling from her, she is doing lot better. She also motivated her a lot. She is completely out of her problems now and doing really well. She has come out of depression and she has become very active. I could make out the difference soon after the first session itself. Thank you Kavyashree.
What Clients Say!
I had anxiety and odd problems when I came here. Dr.Kavya really helped me get a grip on the techniques. She taught me that amidst all the rubble, I was still myself and after years of suffering, I had a fee days when I felt that I was old myself again how I was before all these problems began.Although I felt that most of my childhood had been squandered by being depressed, I felt and feel like that child has been reborn in me again. It feels like I have been granted wishes by a Genie to redo or correct my mistakes through this consultation. I finally feel like I have been given a second shot at childhood. Thank you so much doctor. Every session with kavyashree is worth the amount. She is amazing.
What Clients Say!
She was very good and understanding. Her approach towards the problems very really good. I am feeling much better after completing the counselling. I would easily recommend her for anyone.
What Clients Say!
I had visited this centre for my anger management. And I met Dr.kavyahree. after 4 sessions, I could see changes in myself. I’m more patients than before.
What Clients Say!
The treatment for my daughter with Kavyashree was actually very good. And there are significant change in her personality and behavior.
What Clients Say!
It is very good experience having been here. After taking treatment by Dr.Kavyashree, my son’s behavior is changing day by day. I’m happy about it. Thank you Kavyashree. My rating is 5 out of 5.
ONGOING PROGRAM & EVENTS
- Adolescence marks a period of transition into adulthood, a period that often is difficult and confusing with many emotional, physical and psychological changes that lead to difficulty in thinking, focusing, extreme emotional highs and lows, role confusion and so on. Therefore, providing the right support system and guidance that best suit the unique circumstances…
- Every Year on 31st May, the world celebrates World Tobacco Day to raise awareness about the ill effects of tobacco and discourage the use of tobacco. To mark the occasion of the same, Gopalan Mall, Bangalore approached The Mind Research Foundation to organize a No Tobacco Drive focusing on the negative impact of tobacco…
- Work life balance is an important factor for a healthy work environment. For an organization to grow as a whole it becomes imperative to place importance on the well-being and personal growth of employees. A healthy and positive work environment directly contributes to employee well being preventing early burnout, absenteeism, stress, anxiety, mood swings, poor…
- The Mind Research Foundation has emerged as a forerunner in using scientifically proven, advanced, evidence-based psychological interventions for a wide spectrum of mental health conditions. Along with achieving clinical excellence from “Illness to Wellness” the organization has created a huge impact towards spreading Mental Health Awareness through structured multi–level partnership approaches. Capitalizing on…
- Conscious Parenting The duty of Parents to help their child make the transition from childhood to adulthood has become very important in today’s competitive world. With everyone constantly judging and grading the child’s behaviour, it has become a need for the parents to provide the necessary confidence and positive reinforcement to increase confidence, independence, self-…
- Session on Mindful Examination Approach- Beat the Sweat Stress, Anxiety, Fear, Tension, Worry, Headache, Pressure are some of the terms often associated with Exams. While Stress can be both positive and negative, too much negative stress can hinder productivity and performance. To help students perform better and to the best of their potential, Sarvodaya National…
- Let's talk about Mental Health- From Myth to Understanding: Chitkara University, Punjab The Mind Research Foundation in collaboration with IIT Bombay, conducted a talk on "Mental health: From Myth to Understanding !" on 16th October, 2018. The basic aim behind the session was to make young adults aware of 'Mental health' and the importance of taking…
- 2 day workshop on Rorschach Inkblot at Christ deemed to be University, Bengaluru The Mind Research Foundation had the opportunity to conduct a two day workshop on 31st August and 1st September, 2018 at Christ deemed to be University to address the 2nd year Undergraduate students pursuing BSc. Psychology on Rorschach Inkblot Method (Exner's Approach).…
- Let's Talk about Mental Health: From Myth to Understanding ! Shatter the silence series, an initiative of the organisation in order to make people aware about Mental Health in general was conducted in three different locations in Chandigarh. We would like to thank UILS, Panjab University, Central State Library Chandigarh and Vivek High School for giving us the…
OUR PARTNERS
"Never let your ego get in the way of asking for help when in desperate need. We have all been helped at a point in our lives." ― EDMOND MBIAKA