Parenting: Am I doing it right?

By Githashri H Parenting: Am I doing it right? The concept of child-rearing is influenced by the development of theoretical frameworks like the attachment theory and social learning theory. These theories highlight the effect parents have on their children’s development. Research has focused on the general roles of parental behavior which is now called parenting […]

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Do you feel overwhelmed by your thoughts?

Do you feel overwhelmed by your thoughts? Do you think how prepared you are for any unfortunate events in the future?Do you think about possible worst case scenarios? If yes; then Perhaps you are accustomed to overthinking? Our mind is made to think …but we should not believe everything it tells us and it is […]

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How Understanding Self-esteem Can Enhance Your Life

Self-esteem can be defined as the way we see or feel about ourselves. It’s the evaluation of our self, the value or worth we attach to ourselves. Morris Rosenberg, a central figure in introducing this concept, holds self-esteem as simply the attitude towards oneself, whether favourable or unfavourable.  Self-esteem can be viewed as a continuum […]

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